n m 30:00 BikeErg
12,723
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 78 |
| Revolution Count | 2353 |
| Power/kg | 1.24 |
March 06, 2023 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,723 | 2:21.4 | 124 | 720 | 360 | 78 | 133 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 77 | 132 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 79 | 141 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 78 | 131 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 78 | 134 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 79 | 129 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 79 | 132 |
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Workout Graph
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