n m 30:00 BikeErg
12,586
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 1.2 |
March 08, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,586 | 2:23.0 | 120 | 708 | 354 | 77 | 122 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 78 | 122 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 77 | 120 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 77 | 123 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 78 | 121 |
| 25:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 78 | 122 |
| 30:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 79 | 126 |
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Workout Graph
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