n m 30:00 BikeErg
12,825
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 79 |
| Revolution Count | 2376 |
| Power/kg | 1.27 |
March 12, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,825 | 2:20.3 | 127 | 730 | 365 | 79 | 141 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 78 | 140 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 79 | 140 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 80 | 141 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 82 | 147 |
| 25:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 79 | 141 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 77 | 142 |
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Workout Graph
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