n m 14:35 BikeErg
4,260
Meters
14:35.5
Time
3:25.5
Pace
120
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 53 |
| Revolution Count | 787 |
| Power/kg | 0.4 |
| Drag Factor | 54 |
March 19, 2023 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:35.5 | 4,260 | 3:25.5 | 40 | 493 | 120 | 53 | 128 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 79 | 125 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 684 | 57 | 74 | 127 |
| 14:35.5 | 107 | 42:54.7 | 0 | 26 | 2 | 4 | 133 |
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Workout Graph
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