n m 30:00 BikeErg
12,797
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 78 |
| Revolution Count | 2366 |
| Power/kg | 1.26 |
| Drag Factor | 54 |
March 19, 2023 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,797 | 2:20.6 | 126 | 728 | 364 | 78 | 128 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 79 | 123 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 79 | 128 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 78 | 128 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 79 | 127 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 78 | 130 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 80 | 133 |
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Workout Graph
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