n m 30:00 BikeErg
13,003
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 80 |
| Revolution Count | 2406 |
| Power/kg | 1.32 |
| Drag Factor | 54 |
March 21, 2023 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,003 | 2:18.4 | 132 | 748 | 374 | 80 | 143 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 78 | 139 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 81 | 140 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 80 | 139 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 79 | 144 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 80 | 147 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 83 | 152 |
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Workout Graph
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