n m 30:00 BikeErg
11,852
Meters
30:00.0
Time
2:31.8
Pace
318
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 1 |
| Drag Factor | 50 |
April 08, 2023 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,852 | 2:31.8 | 100 | 636 | 318 | 74 | 131 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 76 | 130 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 74 | 134 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 74 | 131 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 75 | 131 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 74 | 132 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 74 | 132 |
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Workout Graph
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