n m 30:00 BikeErg
12,664
Meters
30:00.0
Time
2:22.1
Pace
356
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 80 |
| Revolution Count | 2407 |
| Power/kg | 1.22 |
| Drag Factor | 50 |
April 11, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,664 | 2:22.1 | 122 | 712 | 356 | 80 | 142 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 79 | 137 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 81 | 140 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 81 | 144 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 79 | 138 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 81 | 148 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 81 | 146 |
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Workout Graph
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