n m 30:00 BikeErg
12,254
Meters
30:00.0
Time
2:26.8
Pace
336
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 78 |
| Revolution Count | 2340 |
| Power/kg | 1.1 |
April 13, 2023 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,254 | 2:26.8 | 110 | 672 | 336 | 78 | 128 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 78 | 127 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 78 | 132 |
| 15:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 78 | 130 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 78 | 126 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 78 | 127 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 78 | 128 |
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Workout Graph
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