n m 690m row
690
Meters
3:07.2
Time
2:15.6
Pace
41
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 109 |
April 27, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.2 | 690 | 2:15.6 | 140 | 788 | 41 | 21 | 132 |
| 3:04.4 | 690 | 2:13.6 | 147 | 800 | 41 | 21 | 132 |
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Workout Graph
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