n m 611m row
611
Meters
3:57.4
Time
3:14.2
Pace
36
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 108 |
August 29, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 611 | 3:14.2 | 48 | 545 | 36 | 21 | 126 |
| 2:45.2 | 611 | 2:15.1 | 142 | 784 | 36 | 21 | 126 |
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Workout Graph
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