n m 2379m row
2,379
Meters
10:21.0
Time
2:10.5
Pace
145
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 101 |
March 07, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 2,379 | 2:10.5 | 157 | 840 | 145 | 21 | 164 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 848 | 122 | 22 | 163 |
| 1:38.2 | 2,379 | 2:09.5 | 161 | 843 | 23 | 21 | 166 |
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Workout Graph
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