n m 2494m row
2,494
Meters
10:39.9
Time
2:08.2
Pace
154
Calories
171
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 103 |
July 15, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.9 | 2,494 | 2:08.2 | 166 | 866 | 154 | 22 | 171 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 22 | 169 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 23 | 172 |
| 2:06.9 | 2,494 | 2:08.4 | 165 | 851 | 30 | 22 | 173 |
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Workout Graph
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