n m 572m row
572
Meters
2:56.7
Time
2:34.4
Pace
33
Calories
168
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 103 |
July 18, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.7 | 572 | 2:34.4 | 95 | 672 | 33 | 20 | 168 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 21 | 166 |
| 0:20.6 | 572 | 2:23.0 | 120 | 699 | 4 | 18 | 170 |
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Workout Graph
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