n m 5002m row
5,002
Meters
20:21.7
Time
2:02.1
Pace
325
Calories
173
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 103 |
July 21, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.7 | 5,002 | 2:02.1 | 192 | 957 | 325 | 22 | 173 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 943 | 129 | 22 | 168 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 958 | 130 | 23 | 175 |
| 4:01.5 | 5,002 | 2:00.5 | 200 | 983 | 66 | 24 | 178 |
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Workout Graph
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