n m 2480m row
2,480
Meters
10:43.9
Time
2:09.8
Pace
151
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 103 |
July 25, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.9 | 2,480 | 2:09.8 | 160 | 844 | 151 | 22 | 174 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 22 | 172 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 22 | 176 |
| 2:04.3 | 2,480 | 2:09.4 | 161 | 839 | 29 | 22 | 174 |
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Workout Graph
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