n m 20008m BikeErg
20,008
Meters
48:58.0
Time
2:26.8
Pace
551
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 70 |
| Revolution Count | 3444 |
| Power/kg | 1.11 |
| Drag Factor | 66 |
August 02, 2024 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:58.0 | 20,008 | 2:26.8 | 111 | 675 | 551 | 70 | 117 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 670 | 55 | 70 | 119 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 699 | 56 | 72 | 119 |
| 4:54.2 | 6,000 | 2:27.1 | 110 | 673 | 55 | 70 | 118 |
| 4:53.9 | 8,000 | 2:26.9 | 110 | 673 | 55 | 70 | 115 |
| 4:55.4 | 10,000 | 2:27.7 | 109 | 670 | 55 | 70 | 117 |
| 4:56.0 | 12,000 | 2:28.0 | 108 | 668 | 55 | 70 | 117 |
| 4:55.8 | 14,000 | 2:27.9 | 108 | 669 | 55 | 70 | 111 |
| 4:53.8 | 16,000 | 2:26.9 | 110 | 673 | 55 | 70 | 117 |
| 4:52.2 | 18,000 | 2:26.1 | 112 | 677 | 55 | 71 | 119 |
| 4:51.6 | 20,000 | 2:25.8 | 113 | 679 | 55 | 71 | 118 |
| 0:01.2 | 20,008 | 2:30.0 | 104 | 656 | 0 | 96 | 119 |
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Workout Graph
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