n m 78m row
78
Meters
0:21.8
Time
2:19.7
Pace
4
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 107 |
September 18, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.8 | 78 | 2:19.7 | 128 | 660 | 4 | 14 | 121 |
| 0:21.6 | 78 | 2:18.4 | 132 | 666 | 4 | 14 | 121 |
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Workout Graph
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