n m 529m row
529
Meters
3:26.2
Time
3:14.8
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 105 |
October 09, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.2 | 529 | 3:14.8 | 47 | 541 | 31 | 18 |
| 2:24.0 | 529 | 2:16.1 | 139 | 775 | 31 | 18 |
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Workout Graph
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