n m 525m row
525
Meters
2:35.3
Time
2:27.9
Pace
30
Calories
173
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 108 |
October 27, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.3 | 525 | 2:27.9 | 108 | 695 | 30 | 20 | 173 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 21 | 173 |
| 0:07.9 | 525 | 2:38.0 | 89 | 455 | 1 | 8 | 173 |
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Workout Graph
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