Eric Hanford 30:00 row
5,395
Meters
30:00.0
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 98 |
January 25, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,395 | 2:46.8 | 75 | 559 | 32 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 33 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 32 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 558 | 32 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 557 | 31 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 32 |
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Workout Graph
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