Eric Hanford 30:00 row
5,389
Meters
30:00.0
Time
2:47.0
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 98 |
January 27, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,389 | 2:47.0 | 75 | 558 | 32 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 559 | 33 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 32 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 32 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 32 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 32 |
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Workout Graph
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