Robert Check 2x15:00/3:00r row
6,060
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
153
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 36:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 161 |
June 26, 2025 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 19 | 153 |
| 15:00.0 | 3,023 | 2:28.8 | 106 | 665 | 19 | 152 |
| 15:00.0 | 3,036 | 2:28.2 | 107 | 669 | 19 | 154 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.