Robert Check 1:09 row
232
Meters
1:09.6
Time
2:30.0
Pace
12
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 158 |
July 31, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 232 | 2:30.0 | 104 | 656 | 21 | 113 |
| 1:09.6 | 232 | 2:30.0 | 104 | 656 | 21 | 113 |
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Workout Graph
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