Robert Check 1:09 row
231
Meters
1:09.8
Time
2:31.0
Pace
12
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 152 |
September 21, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 231 | 2:31.0 | 101 | 649 | 20 | 118 |
| 1:09.8 | 232 | 2:30.4 | 103 | 653 | 20 | 118 |
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Workout Graph
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