Robert Check 1:00:00 row
11,479
Meters
1:00:00.0
Time
2:36.8
Pace
607
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 152 |
September 21, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,479 | 2:36.8 | 91 | 612 | 18 | 134 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 129 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 20 | 130 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 131 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 135 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 132 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 130 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 134 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 135 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 135 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 135 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 141 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 143 |
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Workout Graph
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