Robert Check 10000m row
10,000
Meters
49:22.2
Time
2:28.1
Pace
550
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 154 |
September 29, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000 | 2:28.1 | 108 | 670 | 18 | 156 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 18 | 147 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 668 | 20 | 151 |
| 9:54.4 | 6,000 | 2:28.6 | 107 | 667 | 18 | 158 |
| 9:50.7 | 8,000 | 2:27.6 | 109 | 674 | 20 | 160 |
| 9:52.1 | 10,000 | 2:28.0 | 108 | 671 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.