Robert Check 10000m row
10,000
Meters
49:58.8
Time
2:29.9
Pace
555
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 152 |
October 15, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.8 | 10,000 | 2:29.9 | 104 | 657 | 19 | 142 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 18 | 135 |
| 10:02.1 | 4,000 | 2:30.5 | 103 | 653 | 20 | 136 |
| 9:59.0 | 6,000 | 2:29.7 | 104 | 658 | 19 | 143 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 655 | 20 | 146 |
| 9:58.1 | 10,000 | 2:29.5 | 105 | 660 | 19 | 152 |
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Workout Graph
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