Robert Check 30:00 row
5,919m
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 130 |
July 13, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919m | 2:32.0 | 100 | 642 | 22 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 22 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 |
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Workout Graph
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