Robert Check 6:00 row
788
Meters
6:00.0
Time
3:48.4
Pace
38
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 76 |
July 13, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 788 | 3:48.4 | 29 | 380 | 38 | 29 |
| 1:00.0 | 101 | 4:57.0 | 13 | 300 | 5 | 39 |
| 2:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 19 |
| 3:00.0 | 118 | 4:14.2 | 21 | 360 | 6 | 37 |
| 4:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 21 |
| 5:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 38 |
| 6:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 24 |
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Workout Graph
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