Robert Check 10:09 row
2,189m
Meters
10:09.3
Time
2:19.1
Pace
126
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 77 |
July 26, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,189m | 2:19.1 | 130 | 746 | 18 | 172 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 157 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 180 |
| 10:09.3 | 32m | 2:25.3 | 114 | 692 | 13 | 180 |
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