Robert Check 10:09 row
2,080m
Meters
10:09.4
Time
2:26.4
Pace
115
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 77 |
July 23, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,080m | 2:26.4 | 111 | 683 | 18 | 150 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 126 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 162 |
| 10:09.4 | 33m | 2:22.4 | 121 | 716 | 13 | 162 |
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Workout Graph
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