Robert Check 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 99 |
July 19, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 20 | 159 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 149 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 156 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 160 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 167 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 166 |
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Workout Graph
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