Robert Check 8000m row
8,000m
Meters
39:26.5
Time
2:27.9
Pace
440
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 103 |
August 02, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 8,000m | 2:27.9 | 108 | 672 | 20 | 165 |
| 8:01.1 | 1,600m | 2:30.3 | 103 | 654 | 20 | 165 |
| 7:55.8 | 3,200m | 2:28.6 | 106 | 666 | 21 | 161 |
| 7:55.2 | 4,800m | 2:28.5 | 107 | 667 | 21 | 155 |
| 7:45.2 | 6,400m | 2:25.3 | 114 | 692 | 21 | 161 |
| 7:49.1 | 8,000m | 2:26.5 | 111 | 682 | 20 | 184 |
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Workout Graph
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