Robert Check 6x1000m/4:00r row
6,000
Meters
27:23.0
Time
2:16.9
Pace
348
Calories
167
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 51:23.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 103 |
August 05, 2018 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,000 | 2:16.9 | 136 | 769 | 24 | 167 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 26 | 161 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 164 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 24 | 167 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 25 | 169 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 24 | 170 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 23 | 172 |
| r97 |
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Workout Graph
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