Robert Check 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 98 |
September 06, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 750 | 125 | 26 | 170 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 165 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 170 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 | 171 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 26 | 173 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 173 |
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Workout Graph
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