Robert Check 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 98 |
September 06, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 26 | 170 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 165 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 170 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 171 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 173 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 173 |
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Workout Graph
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