Robert Check 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
168
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 130 |
September 06, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 | 168 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 161 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 167 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 171 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 172 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 173 |
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Workout Graph
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