Robert Check 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
139
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 160 |
September 06, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 | 171 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 158 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 171 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 177 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 175 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 177 |
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Workout Graph
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