Robert Check 10:07 row
1,774m
Meters
10:07.4
Time
2:51.1
Pace
90
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 98 |
September 09, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,774m | 2:51.1 | 70 | 540 | 17 | 137 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 19 | 128 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 143 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 141 |
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