Robert Check 6:00 row
1,093m
Meters
6:00.0
Time
2:44.6
Pace
55
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 11 |
| Stroke Count | 68 |
| Drag Factor | 78 |
September 22, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 11 | 124 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 12 | 116 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 11 | 120 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 12 | 125 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 10 | 125 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 12 | 130 |
| 6:00.0 | 185m | 2:42.1 | 82 | 582 | 11 | 128 |
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Workout Graph
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