Robert Check 18:54 row
4,015m
Meters
18:54.6
Time
2:21.2
Pace
227
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 98 |
September 12, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 4,015m | 2:21.2 | 124 | 727 | 29 | 163 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 159 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 164 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 166 |
| 18:54.6 | 832m | 2:20.9 | 125 | 729 | 29 | 164 |
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Workout Graph
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