Robert Check 3:06 row

505m

Meters

3:06.7

Time

3:04.8

Pace

25

Calories

121

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate20
Stroke Count60
Drag Factor108

September 12, 2018 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.7 505m 3:04.8 55 490 20 121
3:06.7 505m 3:04.8 55 490 20 121

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Workout Graph

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