Robert Check 10:08 row
1,832m
Meters
10:08.2
Time
2:45.9
Pace
95
Calories
158
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 77 |
October 05, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,832m | 2:45.9 | 77 | 563 | 19 | 158 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 18 | 142 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 166 |
| 10:08.2 | 26m | 2:37.6 | 89 | 607 | 15 | 166 |
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