Robert Check 5000m row
5,000m
Meters
25:25.4
Time
2:32.5
Pace
282
Calories
167
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 177 |
September 29, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.4 | 5,000m | 2:32.5 | 99 | 639 | 16 | 167 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 18 | 166 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 16 | 150 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 16 | 167 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 18 | 177 |
| 5:29.8 | 5,000m | 2:44.9 | 78 | 568 | 16 | 177 |
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Workout Graph
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