Robert Check 5:07 row

1,030m

Meters

5:07.4

Time

2:29.2

Pace

56

Calories

154

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate15
Stroke Count110
Drag Factor78

October 21, 2018 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.4 1,030m 2:29.2 105 662 15 154
5:00.0 1,006m 2:29.1 106 663 22 154
5:07.4 24m 2:34.1 96 628 8 154

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Workout Graph

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