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Robert Check 20:00 row

3,875

Meters

20:00.0

Time

2:34.8

Pace

199

Calories

148

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate22
Stroke Count446
Drag Factor102

October 27, 2018 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,875 2:34.8 94 624 22 148
1:00.0 187 2:40.4 85 591 22 124
2:00.0 185 2:42.1 82 582 22 132
3:00.0 188 2:39.5 86 596 22 133
4:00.0 192 2:36.2 92 615 22 145
5:00.0 194 2:34.6 95 625 22 146
6:00.0 195 2:33.8 96 630 23 147
7:00.0 192 2:36.2 92 615 22 149
8:00.0 192 2:36.2 92 615 22 155
9:00.0 190 2:37.8 89 606 23 154
10:00.0 190 2:37.8 89 606 22 150
11:00.0 186 2:41.2 83 587 22 148
12:00.0 186 2:41.2 83 587 23 154
13:00.0 189 2:38.7 88 601 23 153
14:00.0 187 2:40.4 85 591 23 146
15:00.0 184 2:43.0 81 577 23 148
16:00.0 186 2:41.2 83 587 23 143
17:00.0 185 2:42.1 82 582 22 150
18:00.0 194 2:34.6 95 625 23 150
19:00.0 229 2:11.0 156 835 22 167
20:00.0 243 2:03.4 186 940 21 174

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Workout Graph

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