Robert Check 20:00 row
3,820m
Meters
20:00.0
Time
2:37.0
Pace
202
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 110 |
November 15, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,820m | 2:37.0 | 90 | 610 | 22 | 145 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 22 | 142 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 22 | 149 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 22 | 149 |
| 16:00.0 | 730m | 2:44.3 | 79 | 571 | 22 | 143 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 22 | 142 |
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Workout Graph
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