Robert Check 20:00 row
3,753
Meters
20:00.0
Time
2:39.8
Pace
196
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 104 |
November 20, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,753 | 2:39.8 | 86 | 588 | 196 | 24 | 143 |
| 4:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 24 | 132 |
| 8:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 24 | 142 |
| 12:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 24 | 144 |
| 16:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 24 | 149 |
| 20:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.