Robert Check 5:13 row

807m

Meters

5:13.2

Time

3:14.0

Pace

40

Calories

113

Heart Rate

Average Watts48
Calories Per Hour464
Stroke Rate17
Stroke Count126
Drag Factor117

December 16, 2018 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.2 807m 3:14.0 48 464 17 113
5:00.0 778m 3:12.8 49 468 25 117
5:13.2 30m 3:40.0 33 413 9 109

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Workout Graph

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