Robert Check 5:13 row
807m
Meters
5:13.2
Time
3:14.0
Pace
40
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 117 |
December 16, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 807m | 3:14.0 | 48 | 464 | 17 | 113 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 117 |
| 5:13.2 | 30m | 3:40.0 | 33 | 413 | 9 | 109 |
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Workout Graph
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