Robert Check 5:07 row
827m
Meters
5:07.6
Time
3:05.9
Pace
41
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 86 |
December 19, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 827m | 3:05.9 | 54 | 487 | 15 | 123 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 125 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 | 121 |
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Workout Graph
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